OFFICE

Office Location:

Castro 

4053 18th Street
San Francisco, California 94114

Email: drjenchristian@gmail.com

Tel: (415) 562-8607

Opening Hours:

Mon - Sat: 8am - 8pm

CONTACT

Mindfulness +Wellness Coaching

My Wellness + Mindfulness Coaching is a collaborative process that addresses all areas of life including work, relationships, and the relationship to ourselves. Our work together will invite you to reconnect to a deeper sense of meaning within yourself, as you begin to realign to your own sense of dynamic aliveness, true nature, and authentic joy. 

Coaching sessions can support you with:

  • Personal growth and self-awareness

  • Regaining a sense of authenticity and inner trust

  • Establishing a sustainable mindfulness practice

  • Increased self-acceptance and compassion

  • Building healthy relationships 

  • Establishing a healthy relationship with food and body image

  • Navigating relationships and dating

  • Reclaiming a greater sense of purpose and meaning